My path to coaching included 10 years of self study and certifications in neuroscience, ADHD, executive functions, mindfulness and yoga. My initial intention was to help my own struggling family after a diagnosis, which then bloomed into helping others too. This is my passion. There’s a lot of information out there to dig through, especially if you are just learning about neurodiversity and what it entails!
As I grew my self awareness and implemented what I was discovering, I saw real, lasting change in myself and my family. The chaos was decreasing. I understood who I was and what strengths we each brought to the table. We each learned to set proper boundaries and work with our individual brains, not against them. People do well when they can.
The transformation I saw in my own life is something I want to help you find too. Having the right coach on your team can shorten your timeline to success. That’s why I started Coach With Sally. To shorten your time to calm. To offer a safe place to discover your ‘who’. To help you create the journey you’ve always dreamed might be possible. I look forward to meeting you.