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Don’t Walk Alone
Want to learn more about what coaching entails when specifically geared toward ADHD and Executive Functions? Join me for a 45 minute session to ask questions, be curious and learn a bit more about neurodiversity. Client hours are 10am – 4pm CT (11am – 5pm EST) Tuesday and Thursday. If this schedule works for you, please click submit the form below and we will get a free consultation scheduled.
I approached Sally for coaching primarily to address my challenges with interpersonal relationships (both professional and personal). We've started off with addressing my difficulty in cleaning up+managing my work email. She helped me come up with a structured strategy with set timelines to clean up my inbox in a matter of a couple of weeks. Her text check-ins also helped me out to keep myself on track. As a result, I'm more responsive while using email than ever before. The best part about working with Sally is she never handed me the solutions outright. By asking questions, she helps me break down and dive deeper into my challenge of the day. The strategy we end up with is not only tailored to me, but also lets me play to my own strengths. Before ending our session, she asks me about the day's takeaway, which helps to further reinforce what I need to do. If you're as goal-oriented as I am, Sally's definitely the ideal coach. Her help with organization and planning are key in tackling challenges I previously deemed too vague/fuzzy to plan out.
TD — Adult Client